After looking at the pages of glossy fashion magazines, you really cannot help but feel depressed because you know that you cannot wear the tight dresses, skinny jeans, and ultra-mini skirts that a lot of models and celebrities seem to have a penchant for; and you feel hurt especially if your thighs are as big as a tree trunk and as dimply as an orange peel. It is a known fact that millions of women across the globe are struggling to keep their thighs skinnier and free of dimple-looking cellulite. However, after failing to achieve their goal, a lot give up and just accept the fact that they can never wear those thigh-baring or leg-hugging clothes.
Although thigh fat is quite hard to lose, especially in the inner thigh area, it is not really impossible. All you need to do to achieve a sexy body and to-die-for legs and thighs is discipline with a whole lot of patience. You really cannot expect a huge improvement in your appearance in just a week or two.
If you are willing to sweat it out, sacrifice a little, endure some amount of pain and spend a few dollars, continue reading in order to discover the six important steps to thinner and flawless thighs.
Step 1: Don't Procrastinate
You will hear a lot of women complaining about how they look and how insecure they feel whenever they go out because of their plump bodies. However, if you ask them what they are doing about it, many will say nothing. How do you expect to have sexier legs and thighs if you keep on postponing your slimming program? Also, the more you postpone the start of your weight loss program, the more you are giving your thighs an opportunity to expand, which will further make your goals harder to reach.
Step 2: Watch What You Eat
You don't need an encyclopedia to know that the food you eat will greatly contribute to the increasing size of your thighs and the visibility of your cellulite. If you want to be slimmer, you have to avoid eating sweet and fatty foods. Instead, increase your servings of fruits and vegetables. Moreover, you should also try eating more anti-cellulite foods, such as blueberries, mangoes, carrots, cranberries, tomatoes and bananas to name a few.
Step 3: Participate In Physical Activities That You Enjoy
Many people are not really encouraged to do workouts if they are just in the gym listening to music or watching TV as they walk away their fat in a treadmill. If you enjoy going to the gym and performing exercises in gyms, then you really do not have to think of novel ways to boost your metabolism to lose weight. However, if you easily get bored in a gym, you can go walking, jogging, riding a bike across the mountainside, skipping with or without a rope, or you can enroll in dance classes. These are fun and effective activities that can help you achieve your goals.
Step 4: Be Fashion Conscious
Even if you have big thighs and cellulites all over, you can still look sexy and beautiful. The best way to make your thighs and legs look slimmer is by wearing loose dark jeans or pants. Wearing open toe shoes and sandals with high heels also help in making your legs and thighs look longer and slimmer.
Step 5: Scrub Your Way To A Healthy Circulatory System
Experts say that cellulite may be due to problems in the circulatory system. Thus, if you want to get rid of cellulite and also loosen your fat deposits, you need to start massaging the affected areas using long sweeping motions. You can do this while you are taking a bath using a soft brush or loofah.
If you want maximum results from your scrubbing and rubbing, you can always try cellulite and fat-fighting creams, gels and lotions. One product that is known to help eliminate cellulite is Celluthin. Visit www.Celluthin.com for more information.
Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.healthnfitnesszone.com
By Sharon A Bell